Wisdom Keepers

Update My Plate!

Thursday, August 15, 2024 at 10 am

Join the Wisdom Keepers in learning more about how to prepare healthy and tasty meals for those with special dietary needs.

A Registered Dietician from Advocate Sherman Hospital will present ideas on nutrition and dietary needs for seniors. Learn how to adjust for changes as we age, how to meal plan, and accommodate for conditions like osteoporosis, pre-diabetes, diminished appetite and caloric intake, cooking for one, and more. Handouts will be available.

Wisdom Keepers will meet in the Atrium. Light refreshments available, no reservations necessary. For questions, contact Kay Duy at 847-508-1673 or kduy@comcast.net or Gale Vician at 847-609-0558 or vicianova@comcast.net.

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August Celebrations